High cholesterol - Doctors and departments - Mayo Clinic

Jul 13, 2019 · But high cholesterol can increase your risk of heart disease. Lifestyle changes can help. ... Mayo Clinic has one of the largest and most experienced practices in the United States, with campuses in Arizona, Florida and Minnesota. ... Cholesterol: Top foods to improve your numbers; Cholesterol-lowering supplements may be helpful;…

High Cholesterol Mayo Clinic Connect

Jan 31, 2012 · The most important part of lowering cholesterol is a low fat diet, especially low in trans fats and saturated fats. Look at the ‘Nutrition Facts’ posted on all food product packages and choose foods that are low in Cholesterol. Eat less than 200 mg of Cholesterol a day. Watch your intake of carbohydrates and sugar as well.…